I know I haven't been the greatest this week and I wasn't surprise to see a 1# gain for this week. I'm going to move on and forgive myself. I plan on going shopping today for some more healthier food and plan to get back on track.
I have been looking at some low-fat and low-calorie cookbook to find some good meal that everyone in my family will eat. I have gotten some good meal ideas that I plan on trying out these next couple of weeks. Hopefully my husband will like them so I can continue to use them. He is always getting fating food and needs to lose about 30#. I'm not going to tell him that I'm using low-fat or low-cal recipes for a couple of weeks.
My weight is 276#
April
A journey of the day to day struggle with weight loss.I certainly need to lose 118 pounds to reach my goal weight. I need to be a good role model for my children.
It's a tiny gain so don't stress out about it; just learn from your mistakes and make the changes neccessary to move forward with your loss.
ReplyDeleteCongrats on your work so far!
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