Day 11

I have been very busy this week with getting back into a routine with my children and school.  So far it has been going well.  I believe I will have time in the afternoons to exercise and it will before the three older ones get home.  With them not being around gives me a little peace and quiet which I will be able to spend on me.

I have been working on my eating and it is slow going.  Some days are better than other but I'm working on this really hard.  I have been cutting down my portions sizes and next I plan on getting in more fruits & veggies.  I have increased some of the fruits and veggies but it not enough yet.  I also have cut down the amount of salt I using and hopefully will cut it out totally.  I love adding salt to all my food except fruits so cutting out that extra salt is really hard.

I have been getting some exercises in each day and hopefully will increase it next week.  I have been walking the girls to and from school.  It is only 2 1/2 block each way but on some days I got back and forth twice.  I have some problems with a rib getting out of alinement so I for an adjustment at least once a month.  I'm hoping with losing the weight it will help with my heavy top half that keep pulling on my shoulders which cause all the problems.   I just had to have an adjustment today because it was out and it cause a lot of pain when I was walking.

Today was my weigh in day so I wanted to let everyone know I lost another 2 pounds.  This make a total of 7 pounds in the last two weeks.

I keep telling myself that people who read my blog will not get mad at me if I make a mistake.  I have this fear that if I write down my mistake on here I will not have one to help support me.  I need all the support I can get right now!

I want to say "Thank You" to all the people who read my blog and for the comments.

April