I know it has been a couple of days since I have posted anything but I'm still here. I have been working on figuring out the best way for me to lose the weight I need to be healthy. I know I need to start by taking little baby steps! I can't my habits overnight even through I wish I could!!! DON'T WE ALL WISH! I have to remember that the gaining weight is a lot easier than loosing it.
One of the first goals I have decided I need to do is eat more fruits and veggies. This is not an easy task for me because there are not a lot veggie I like. I like corn, green beans, potatoes, tomatoes, lettuce, carrots w/dip, cauliflower w/dip and peas. I like bananas, strawberries, watermelon, oranges, pineapple and some apples. With money being tight it is hard to get some of the fruits because they are little more spendy. With a family of six money for groceries doesn't go very far. I'm sure a lot of people out there can relate this problem.
Another goal I need to work on is believing in myself. I have a lot of self doubt!!! I find it hard to believe I will succeed in my goals. Most of my life I have had depression and a low self esteem. I will be working very hard at this because if I can believe in myself than I will not succeed.
Kids are running around and making a bigger mess so I will be getting some exercises in today.