Saturday, May 22, 2010

I'm still here.

I know it has been a couple of days since I have posted anything but I'm still here.  I have been working on figuring out the best way for me to lose the weight I need to be healthy.  I know I need to start by taking little baby steps!  I can't my habits overnight even through I wish I could!!! DON'T WE ALL WISH! I have to remember that the gaining weight is a lot easier than loosing it. 

One of the first goals I have decided I need to do is eat more fruits and veggies.  This is not an easy task for me because there are not a lot veggie I like.  I like corn, green beans, potatoes, tomatoes, lettuce, carrots w/dip, cauliflower w/dip and peas.  I like bananas, strawberries, watermelon, oranges, pineapple and some apples. With money being tight it is hard to get some of the fruits because they are little more spendy. With a family of six money for groceries doesn't go very far. I'm sure a lot of people out there can relate this problem.

Another goal I need to work on is believing in myself.  I have a lot of self doubt!!! I find it hard to believe I will succeed in my goals.  Most of my life I have had depression and a low self esteem. I will be working very hard at this because if I can believe in myself than I will not succeed.

Kids are running around and making a bigger mess so I will be getting some exercises in today.

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