A journey of the day to day struggle with weight loss.I certainly need to lose 118 pounds to reach my goal weight. I need to be a good role model for my children.
Wednesday, May 19, 2010
Starting all over again.
I have come back here because I need to keep track on my feeling and my eating. I have always been an emotional and over eater. I want to change my life and my way of eating. I need to stop listening to the little voice in my head. It keeps telling me to give in to temptations and I can just start all over again tomorrow. I keep giving into it day after day which needs to be stoped. Also I need to realize when I'm satisfied so I don't overeat until I hurt.