Monday, October 26, 2009

The Weekend

The weekend went pretty well or should better than the last couple of weekends.  I got a little bit of exercising in but not a lot.  I'm taking it one day at a time and hopefully things will get a lot better.

My eating today has been a lot better and improving every day.  I have got in 2 fruit already and plan on at least a couple more.  I also plan on getting at least 8 cups of water and some exercise. 

I know these last couple of weeks have been bad but I tooking toward the future not back at the past.


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