The weekend went pretty well or should better than the last couple of weekends. I got a little bit of exercising in but not a lot. I'm taking it one day at a time and hopefully things will get a lot better.
My eating today has been a lot better and improving every day. I have got in 2 fruit already and plan on at least a couple more. I also plan on getting at least 8 cups of water and some exercise.
I know these last couple of weeks have been bad but I tooking toward the future not back at the past.
April
A journey of the day to day struggle with weight loss.I certainly need to lose 118 pounds to reach my goal weight. I need to be a good role model for my children.
No comments:
Post a Comment