I working on getting back into the healthier eating and exercising. It is been slow these last 2 days but I know I have to getting going. I will just have to pick myself up and get moving. I know I fail again but I will have to forgive myself or I won't be able to move on.
I have been having a lot of up back problems which is mainly a rib that like to get out of position. It causes a lot of pain and it makes me feel that I can't get enough air. If I don't lose some weight on top as well as my bottom half I will be in big trouble!!
Thanks for checking and hopefully you will see some improvement in the coming day.