Wednesday, October 21, 2009

A quick update

I working on getting back into the healthier eating and exercising.  It is been slow these last 2 days but I know I have to getting going.  I will just have to pick myself up and get moving.  I know I fail again but I will have to forgive myself or I won't be able to move on.

I have been having a lot of up back problems which is mainly a rib that like to get out of position.  It causes a lot of pain and it makes me feel that I can't get enough air.  If I don't lose some weight on top as well as my bottom half I will be in big trouble!!

Thanks for checking and hopefully you will see some improvement in the coming day.


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