My eating has been up and down this week but I'm trying improve. I do have to say my eating has been better than it was a couple of weeks ago. I'm still trying to get at least 4 fruits/veggies a day which is one of my problem areas. I have been working on mindless eating! There are times when I noticed I've eating something without realizing it. I have cut down my sweets but I can't seem to cut them out totally. If I need chocolate I go for 1 or 2 weight watchers candy instead of a King size candy bar.
I have trying to include exercising into my day. I have been walking my children to school and back. I know it is only about 2 blocks both way but somedays I go back and forth twice. Then I have been trying to get a 2 mile exercise video in too. Somedays, I get in and other I don't. If I don't I try to walk around or in place for 2000 steps. Last night I did 4000 steps because we went out for pizza with a friend.
Tomorrow is weight in day and I will be happy if I don't gain weight. I can't be prefect and it I try it will cause me to fail. I have forgiven myself and moved on!