Today went really well with my eating. I didn't overeat or eat because of my emotions. I had a lot stress because my three oldest just could get along today! I did eat a small piece of cheesecake but I figure it in my meal plan. I usually have two big pieces a couple times a day when I make cheesecakes but I didn't. Yay!!!
I got some exercises in today not much but I did some clean around the house. I was sweating and getting red in the face but I made it through the cleaning. Of course the kids decided to hide or not listen to me when I asked them to help clean up. It happens every time.
I'm proud that I didn't eat the bakery made turttle. Dave got two of them which they weighed a combine weight of 1/2 pound. I have to admit I did eat one yesterday and felt very guilty. Last night I thought about what I eat that day and new pictures I took. I didn't like it at all!! I told myself tomorrow we will get back on the wagon and I'm on my way.
April
A journey of the day to day struggle with weight loss.I certainly need to lose 118 pounds to reach my goal weight. I need to be a good role model for my children.
Good job not eating due to stress. That's what's known as a non-scale victory (or NSV). Keep plugging away at this and before you know it, you won't even be tempted by a single piece of cheesecake.
ReplyDeleteGood for you!!
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