Day 24

 I know I haven't been on much this week but I have been dealing with 4 sick kids this week.  Some of them had cold symptoms and some had muscles also.  They seem to get a little better each day and thankfully none of them have been running fevers. So far my husband and I haven't gotten of the cold symptoms yet.  I'm keeping my fingers crossed that we don't get them.

This last week was very different than my normal.  I did very well on my eating and I did some exercises.  Usually on the weekend it is a binge fest so I'm really happy with myself.  I gave myself a litle pat on the back! I'm hoping this will be how this will be for weekends to come.

This week has been going very well. I didn't overeat all week which was hard do to stress.  I did get a little bit more than I wanted to yesterday but I'm learning that it is not a major downfall.  So instead of totally give up I figured it was just a little bump in the road.  So far today it has been a good day and I hope to continue it until I go to bed.

I have exercise everyday this week and plan on continue at least another couple of day then take a day off.  My upper back is giving me problems again so I may have to go and get an adjustment at the chiropractor.  I hope soon with losing more weight the back problems will improve. It always hurts worse after exercising but I plan to keep going.  After a couple of adjustment thing will improve for a while.

April